Why Is Quitting Smoking So Hard?

There are a variety of reasons why quitting smoking is so hard. These reasons can be broken into medical reasons, psychological reasons and ...

Simple Tips to Stop Smoking

Smoking is a vice and not only injurious just to the smoker but to people all around him. A smoker has higher chances of having a heart atta...

Quitting Smoking Benefits - The Good Stuff Starts Right Away!

Yes, quitting smoking is very much worth the effort. Within 20 minutes after you smoke that last cigarette, your body begins a series of pos...